I am excited to offer this short series of 5Rhythms classes at the Waldorf School. Each class will involve dancing at least one 'Wave' but will also focus on each of the 5Rhythms in turn so they can be taken as a 'course'.
You can save by paying for the whole course (details below) or you can drop in.
Totally new to the 5Rhythms? Want to dip your toes in first? -You can come to this first class for only $10 and still get the cheaper rate for the rest.
The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages each of us to get more deeply in touch with our experience, find our unique expression, release ourselves, and expand our being in connection to others. The Rhythms are different ways of moving that are related to different ways of being in the world. As we practice them, we dance into life: we bring more of ourselves –body, heart, mind & soul- into movement, on the dance floor & out in the world.
DETAILS
1. Dates: Wednesday evenings, June 6, 13 & 20 + July 4 & 11
(NO CLASS on June 27)
2. Time: 7.00 - 9.00 pm
3. Cost for Full Series of five classes: $80
(You can pay with cash or check at the door or online here)
Drop-in: $20 per class.
New to 5Rhythms: $10 this first class and you can buy the remaining four for $60.
4. NO OUTDOOR SHOES in the room!
5. *215-983-7036 for door.
Richard Jerram brings heart, humor, and seventeen years’ experience as an accredited teacher. He discovered the 5Rhythms in 1996 and has taught classes and workshops for groups of 2 to 120 dancers in London, Lisbon and Melbourne (including groups of Buddhists and Quakers). Richard moved to Philadelphia from the UK in March 2008 and has now moved to Baltimore. He teaches regularly in Maryland.